Duo organised an online lecture "Stress in Expatriate Spouses and Its Reduction" on Tuesday 19 May 2015. The lecture was recorded and can be watched on Perheaikaa.fi.
The lecture video consists of three parts. The first part deals with stress in expatriates and the second with stress reduction. At the end of the lecture there is a short guided meditation (10 minutes):
1. Stress in Expatriates
2. Stress Reduction
3. Guided 10 minutes long meditation
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